Brussels Retreat

Cocooning Stay: 3 days / 2 nights

Treat yourself to a relaxing weekday or weekend immersion to replenish your batteries.

Join us for an immersive yoga retreat in Brussels, where three days of revitalizing yoga classes, soothing sound healing sessions and sightseeing await you.

Come and relax, immerse yourself in the practice of yoga with Lila and explore sound healing to balance your energies.

A unique experience to nourish your body, mind and curiosity. Book now for a revitalizing getaway in the heart of this captivating city.

Discover

An invitation to well-being

Looking for a relaxing getaway after a busy week at work? Join us for a relaxing weekend wherever you are and enjoy 3 days and 2 nights of intensive yoga classes, sound healing and city tours of central Brussels.

And to top off this unique experience, you’ll be staying in a sumptuous master apartment in the heart of Brussels. Enjoy the peace and quiet and exclusive comfort, where you can relax and replenish.

You’ll also have the opportunity to Discover the center of Brussels on city tours. Discover the lively streets and historic sites, and soak up the cosmopolitan atmosphere of this captivating city.

Hatha yoga
Taichi Stick
Yin yoga
Pilates

Program

Day 1 :
- Arrival from 3pm: installation and snack.
- 5:30pm – 7pm: Yin Yoga for relaxation and body repair, followed by a sound journey with crystal bowl.
- 7:30 pm: dinner, outing or rest.
Day 2 :
- 09:00 – 10:30: yoga and pilates session including breathing, articulation, anchoring posture, balance, pilates exercises and stretching.
- 11am: brunch.
- 2pm: spa outing (possible until 9pm).
- Evening: dinner.
- At bedtime: sound treatment with intense relaxation using the Tibetan bowl.
Day 3 :
- 09h – 10h30: yoga and pilates session.
- 11 a.m.: sound drum bath with hertzian acupressure treatment.
- 11:45 a.m.: vegetarian, gluten-free and lactose-free brunch.
- Afternoon: rest or outing.
- Departure: until 5pm.

Book your stay online

You can consult the calendar of upcoming well-being stays on HelloAsso and book directly online.

Brussels – 3 days

A quiet, light-filled master apartment. A cocooning program to restore sleep and energy, with sharing areas and spa afternoons in château (jacuzzi, hammam, sauna, swimming pool, floatation bath).

Leave feeling light, rested and at peace with yourself.

From €480 – Places are limited to 5 people.

Calendar & booking

The trip in detail Practical information Terms and conditions

Yoga classes

Deep and gentle practices: yoga, pilates, yin & sound healing

Take advantage of this retreat to reconnect with yourself, soothe your mind and pamper your body in depth.

The sessions on offer combine gentle yoga, pilates, yin yoga (restorative), stretching, conscious breathing, postural work (bones) and concentration and focus exercises. Each practice is designed to refocus you, release tension and regain momentum in a rhythm that respects the body.

You’ll also be invited to experience sound healing sessions and an optional spa outing, to extend the benefits of your stay in a relaxing, natural environment.

A precious space-time to slow down, regain clarity and reconnect with your vitality.

Accommodation & Brussels districts

The frame

Brussels

Brussels is a cosmopolitan, historic city with a unique charm, renowned for its eclectic architecture and rich cultural heritage.

During this retreat, you’ll have the freedom to explore the historic center and its must-sees: the Grand-Place, the Saint-Hubert Royal Galleries, emblematic museums such as the Magritte Museum or the Museum of Fine Arts.

But if you prefer to slow down, you can also choose to stay at the apartment to relax, read or meditate in peace and quiet. A trip to the spa, nestled in a natural estate on the outskirts of the city, is also available as an optional extra to prolong the experience of well-being in a soothing setting.

In addition to yoga and pilates classes, you can enjoy sound healing sessions to soothe and rebalance your energy centers. Yin yoga sessions will help you release accumulated tension and restore your body.

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The apartment

For your accommodation, you’ll be staying in a fengshui-designed master apartment, uncluttered and warm.

This top-quality facility offers all the comforts you need for rest and replenishment.

This retreat is limited in number of guests, allowing you to enjoy an intimate environment conducive to relaxation and connection with yourself. You’ll enjoy special moments and personalized attention.

In conclusion, Brussels is an ideal destination for recharging your batteries, between yoga, pilates, yin and sound healing sessions and a trip to the spa.

Massages

(optional)

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Think of massage during a yoga session as the ultimate touch. By adding this therapeutic dimension to your practice, you can access an even deeper level of relaxation and well-being.

Whether it’s a kobido, ayurvedic or dry cupping massage, offered by our certified practitioners, these techniques can help release and envelop your body.

Whichever type of massage you choose, the benefits promote relaxation, releasing tension and giving you an overall sense of well-being.

The treatments

Ayurvedic massage
Kobido massage

Spa outing

This retreat includes an optional spa outing to prolong the experience of relaxation and reconnection. Nestled in a verdant estate on the outskirts of Brussels, this exceptional setting invites you to slow down and replenish.

You’ll enjoy outdoor thermal baths, saunas, a steam room, a heated pool, whirlpools and relaxation areas, in an inspiring natural setting that’s perfect for unwinding.

Simple, healthy cooking

Vegetarian & Frugal

The meticulous preparation of our meals aims to meet your nutritional needs while taking into account your allergies and intolerances.

Our vegetarian and vegan dishes are a fusion of flavors and colors from various world cuisines, rich in fiber, vitamins and minerals.

This approach to conscious, vibrant eating, combined with yoga sessions, promotes detoxification, body remineralization and microbiota well-being, contributing to renewed vitality.

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Prepare for your retreat

Information & Bookings

Book your stay online

You can consult the calendar of upcoming well-being stays on HelloAsso and book directly online.

Brussels – 3 days

A quiet, light-filled master apartment. A cocooning program to restore sleep and energy, with sharing areas and spa afternoons in château (jacuzzi, hammam, sauna, swimming pool, floatation bath).

Leave feeling light, rested and at peace with yourself.

From €480 – Places are limited to 5 people.

Dates and bookings

Practical information

to make the most of your stay

The retreats included

Accommodation
Vegetarian brunches and dinners
Teas, infusions and detox juices
Sound baths
1. Sound journey to the crystal bowl
2. A journey of sound on the drum
3. Sound massage with Tibetan bowl
4. Tuning fork acupressure by hertzian vibration
Yoga classes
Tourist tax

Access, arrival & departure

Arrival from 3 p.m.
Departure until 4 pm
Possibility of adjusting your stay on request
Practical information
Location: Brussels, Schaerbeek district
Bus & Train access (10 minutes from Gare du Midi or 5 minutes from Gare du Nord)

Payment & cancellation

Terms of payment

Deposit: A deposit of 30% is required to confirm your reservation.

The balance must be paid 1 month before the start of your stay or on arrival (by bank transfer, cheque, PayPal or preferably in cash).

Cancellation conditions

The deposit is non-refundable in the event of cancellation. Upon justification of a serious reason for cancellation, your deposit can be used for another well-being stay organized by EYA-Retreats.

Agenda

Flexible all year round, weekdays or weekends, with session times adjusted to suit your outings. Book now your moment of relaxation!

Privatization

Possible from 3 people for birthdays or special events.

Price on request

Discover the EYA experience

Meet Lila, founder of EYA, and discover our well-being stays.

Learn more about EYA Who’s behind EYA? Contact us