Uzès Retreat

BALANCE & RENAISSANCE: 5 days

The present moment, mindfulness

Want to feel better in your body, reconnect with nature and share precious moments?

Treat yourself to this well-being retreat, designed in every detail to do you good, in an enchanting setting near the medieval town of Uzès.

Several days to relax, live the present moment with mindfulness, alternating effortful and gentle practices, contemplation in nature and sightseeing, to leave in great shape and full of new ideas.

All this in an 18th-century villa of sleek, contemporary design, bathed in light, where the scents of jasmine and vines mingle, in a green setting bathed in tranquility.

Discover

An invitation to well-being

on a holiday close to nature

A timeless interlude, an intense program tailor-made to revitalize body and mind. In the heart of the charming village of Garrigues-Saint-Eulalie, a magnificent white stone villa with a contemporary design is the setting for this stay.

Imagine yourself surrounded by inspiring women, all driven by the same desire to meet, exchange ideas and stroll through the beautiful streets of Uzès.

Mornings are devoted to a unique two-hour practice combining conscious breathing, skeletal and joint work, yoga, pilates, balance and tai chi. A complete method for in-depth work on the whole body, designed to get you back into shape gently.

Afternoons are an invitation to get away from it all: wild river bathing in the Cévennes, contemplative hikes, discovering the Pont du Gard, visiting Uzès and Anduze, country walks and strolls along lush green paths. Between explorations, relax by the pool, lulled by the intoxicating scent of jasmine.

Every evening, 1h30 of restorative Yin wrapped up in vibrating sound treatments: sound healing, crystal bowls, drumming, sound massages with Tibetan bowls and tuning forks, for intense relaxation.

An intense well-being holiday, with a focus on sharing, disconnecting and getting back into shape.

Program

On retreats, around yoga sessions…

The activities

Swimming in the Gardon river for replenishment.
Getaways through fields and trails to nurture your creativity.

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The day of your arrival
Welcome from 4 p.m.

A first session of restorative Yin, followed by a great sound journey with the crystal bowl, to let go immediately and enter fully into the mindful present moment.

Mornings
2 hours of practice for all levels:
- Breathing exercises
- Articulation exercises
- Gentle yoga
- Anchoring postures
- Tai chi
- Pilates exercises
- Balance
- Intense stretching
A unique method for in-depth work on the whole body, designed to get you back into shape gently.
Afternoons
As the days go by, the Uzès market and the weather :
- An afternoon of wild swimming in the crystal-clear waters of the Cévennes, with a visit to the charming village of Anduze
- An afternoon of immersive hiking through lush green paths to admire the Pont du Gard from above, with a swim in the Gard river and time to recuperate.
- An afternoon visit to the medieval city of Uzès and its lively craftsmen’s market
- A country walk around the village of Garrigues-Saint-Eulalie, with wild bouquet picking
Between these moments of escapism, you can relax by the pool, lulled by the intoxicating scent of jasmine.

Evenings
1h30 of restorative Yin with bolster and sound treatment sessions :
- Sound journey to the crystal bowl
- A journey of sound on the drum
- Sound massage with Tibetan bowl
- Tuning fork acupressure by hertzian vibration
Intense relaxation for a deep immersion in the softness of the evening.
The day of your departure
A 45-minute deep stretching and Yin repair session to bring home the last of the positive retreat vibes, followed by brunch.

Departures from 11am.

Shuttle service to Nîmes TGV station.

A typical day, designed to alternate deep practice and discovery. Activities may vary slightly depending on Uzès market day and the weather. Massages are spread throughout the stay, according to a pre-established schedule.

Book your stay online

You can consult the calendar of upcoming well-being stays on HelloAsso and book directly online.

Uzès – 5 days

A contemporary 18th-century villa bathed in light. A stay to relax, live in the moment, alternate gentle practices, contemplation, wild bathing, discovering the Cévennes and visiting the medieval city of Uzès.

Leave in great shape, full of new ideas and with a calmer mind.

From €820 – Places are limited to 12 people.

Calendar & booking

The trip in detail Practical information Terms and conditions

Activities during your Uzès Retreat well-being stay

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Massages

Think of massage during a yoga session as the ultimate touch. By adding this therapeutic dimension to your practice, you can access an even deeper level of relaxation and well-being.

Whether it’s a kobido, ayurvedic or dry cupping massage, offered by our certified practitioners, these techniques can help release and envelop your body.

Whichever type of massage you choose, the benefits promote relaxation, releasing tension and giving you an overall sense of well-being.

The treatments

Ayurvedic massage
Kobido massage
Sound baths
Yin yoga

The frame

The retreats organized by EYA will take place in an idyllic setting, close to the medieval town of Uzès and surrounded by nature. Guests can enjoy walks and swims in the Gardon river, while taking advantage of the 18th century contemporary villa, which features a swimming pool and garden for outdoor classes.

It’s the perfect opportunity to replenish and reconnect with yourself, while enjoying the peaceful, inspiring surroundings.

The house

Accommodation

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The surrounding area

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World cuisine

Vegetarian & Gastronomic

The meticulous preparation of our meals aims to meet your nutritional needs while taking into account your allergies and intolerances.

Prepared by our nomadic chefs, our vegetarian and vegan dishes are a fusion of flavors and colors from various world cuisines, rich in fiber, vitamins and minerals.

This approach to conscious, vibrant eating, combined with yoga sessions, promotes detoxification, body remineralization and microbiota well-being, contributing to renewed vitality.

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EYA’s kitchen

Plan your well-being break

Information & Bookings

You can consult the calendar of upcoming well-being stays on HelloAsso and book directly online.

Uzès – 5 days

Leave in great shape, full of new ideas and with a calmer mind.

From €820 – Places are limited to 12 people.

Dates and bookings

Practical information

to make the most of your stay

The retreats included

Accommodation (4 nights / 5 days)

Shared or solo room
Pool access
Round-trip Nîmes shuttles

Power supply

Healthy, vegetarian, gluten-free, lactose-free meals
Prepared by nomadic chefs
Snacks, brunches, snacks, dinners, snacks
Festive surprise dinner

Well-being & daily practices

Morning session 2h: breathing, articulation, yoga, taichi, anchoring postures, pilates, balance, focus, deep stretching
1h30 evening session: Restorative Yin yoga (bolster), fascia work, muscle relaxation, letting go, meditation, body relief
Well-being workshop: several surprises in the Ayurvedic method

Sound healing & vibratory treatments

Bath and sound journey with the crystal bowl
A journey of sound on the drum
Sound massage with Tibetan bowl
Acupressure tuning fork (hertzian vibrations)

Excursions & nature (accompanied by van)

Immersive trail to the Pont du Gard: panoramic view, swim in the Gard, contemplative snack break
Silent walk through vineyards and poppies (Garrigues-Sainte-Eulalie)
Afternoon in the Cévennes: wild swimming, crystal-clear waters, natural jacuzzi, hot rocks, river song
Visit Anduze: old streets, clock tower, Pagoda fountain
Visit Uzès: Place aux Herbes, authentic market, Fenestrelle Tower

Access, arrival & departure

Arrival from 4 p.m.
Departure at 11 a.m.
Practical information
Location: Garrigues-Sainte-Eulalie (30190)
Ample free parking on site
Free shuttle service to and from Nîmes (TGV)

Payment & cancellation

Terms of payment

Deposit: A deposit of 30% is required to confirm your reservation.

The balance must be paid 1 month before the start of your stay or on arrival (by bank transfer, cheque, PayPal or preferably in cash).

Cancellation conditions

The deposit is non-refundable in the event of cancellation. Upon justification of a serious reason for cancellation, your deposit can be used for another well-being stay organized by EYA-Retreats.

Privatization

For birthdays or special events, groups of 8 or more are possible.

Enjoy a complete retreat organized just for you and your loved ones.

Prices on request.

Discover the EYA experience

Meet Lila, founder of EYA, and discover our well-being stays.

Learn more about EYA Who’s behind EYA? Contact us