EYA
Experience Yoga Arts
Immerse yourself in nature in the heart of the Cévennes, plunge into crystal-clear rivers, explore timeless landscapes and marvel at the beauty of historic sites such as the town of Uzès.
The retreats well-being
An invitation to slow down… and get back to basics
Between the Mediterranean of Algiers, the crystal-clear rivers of the Cévennes, the wild landscapes of the Gard, the silent immensity of the Sahara… and cocooning immersions in the heart of Brussels, our retreats open the doors to rare places – suspended between heaven and earth.
These unique sensory immersions are conceived as genuine inner journeys.
Each practice – yoga, yin, pilates, holistic treatments, sound baths, tuning forks, Ayurvedic massages – becomes a breath that circulates, an energy that aligns, a presence that is rediscovered.
At the heart of these interludes are experiences that combine all the elements: unique walks and immersions in the heart of the Sahara, wild bathing in oases or crystal-clear rivers, suspended moments between water, land and sun. And all along the way, you’ll find moments of rest, relaxation and recuperation in five-star hotels with spas, hammams and Jacuzzis in Algeria, or escapades in châteaux in Brussels, where luxury and wilderness come together in a truly relaxing interlude.
The cuisine, lively and refined, gluten-free and lactose-free, is prepared by specialized chefs to nourish the body with the right touch: luminous, regenerating, deeply vibrant dishes.
Our tailor-made programs offer much more than just a break: a global reconnection, both physical and inner, in exceptional natural and urban settings, far from the hustle and bustle.
You’ll leave soothed, realigned, carried away by a sense of space… and the precious memory of a timeless experience.
Come and meet us at
Our next well-being breaks
Link to: Algeria Retreats
Algeria Retreats
9 days / 8 nights
Between sea, desert and self-reconnection
Discover our conceptual journeys
Beautiful escapes to find yourself, between authentic well-being and exploration of rare territories. From the softness of Uzès to the light of the Sahara, via the cocooning charm of Brussels, let yourself be carried away by suspended moments.
A unique alliance where taking care of yourself rhymes with discovering the world. Each trip is designed to breathe new life into you, to pamper you in depth, and to leave you feeling replenished, fit and transformed.
EYA invites you to experience multi-sensory escapades based on well-being, creativity, sharing and exchange.
Precious moments to disconnect, reconnect and let time fade away
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Immersive journeys combining restorative yin yoga, pilates, sound healing, massage, contemplation and moments of reflection, silent walks through nature, sound baths, river swimming, creative workshops, and healthy, vegetarian, gluten-free and lactose-free meals prepared by our nomadic chefs, to nourish body and soul.
Each day becomes a ritual of presence, a dialogue between water, earth, sun and inner breath.
EYA guides you through these exceptional moments, sharing her world, her knowledge and her secrets, so that you leave transformed, soothed and deeply reconnected to yourself.
Customize your event
Your stays and workshops on request with EYA
The treatments EYA-Retreats
Sound travel
Sound healing
Sound healing is a therapeutic practice that uses sound vibrations to promote relaxation, balance and well-being. It is based on the principle that each sound has a specific frequency that can act on our emotions, body and mind.
Instruments used in sound healing include the crystal bowl, the Tibetan bowl, the drum and the tuning fork.
Each of these instruments offers unique benefits.
The drum is a percussion instrument that produces rhythmic vibrations. Playing the drum creates a regular rhythm that can induce a meditative state, promoting relaxation, stress reduction andharmonization of energies. The drum is also used to stimulate creativity andintuition.
Tuning fork frequency 136.1 Hz is widely used in sound healing for its many benefits. It can help reduce stress, harmonize the body’s energies, improve concentration, relieve pain and stimulate the immune system.
In conclusion, sound healing offers many benefits, promoting relaxation, energy balance and overall well-being. Whether for relaxation, meditation or healing, sound healing is a powerful practice that can bring many benefits to our bodies and minds.
The crystal bowl is made from pure quartz and emits a clear, vibrant sound. When the bowl is rubbed with a mallet, it produces a resonance that spreads through the air and penetrates our bodies. The sound of the crystal bowl has a soothing effect on our nervous system, promoting deep relaxation, stress reduction andimproved concentration.
The Tibetan bowl is a precious metal alloy instrument that emits a richly harmonic sound. The vibrations emitted by the Tibetan bowl have the ability to penetrate deep into our bodies, reaching every cell and tissue. These vibrations act like a sound massage, releasing muscular tension and energy blockages. They also help to balance all energy centers,release repressed emotions, promote mental clarity and improve concentration.
Your testimonials
Google reviews from guests on our courses and retreats.
Have you taken a course or attended a retreat with EYA? Tell us what you thought!
This yoga retreat in Brussels with Lila was exceptional. I enjoyed everything: the yoga sessions, the sound baths, the exchanges with Lila, Fatima’s wonderful cooking. A warm, peaceful and comforting atmosphere. It was an unforgettable experience, with an exceptional woman. I left there changed and serene. Thanks again 🙏
This retreat was a wonderful experience for me. The surpassing of oneself. I’d like to thank Lila enormously, whose kindness and professionalism gave me confidence in myself and in what I was capable of achieving, as well as her invaluable advice. Thanks to Fatima for the delicious meals concocted with love. Everything was perfect. I’m ready to start this wonderful adventure all over again. Marie
I’ve done two retreats with Lila from EYA Retreats and have been just as welcome in Brussels as at Uzès❣️ I really like the style of yoga Lila teaches 🤓💪😌 The props provided, the options offered according to each guest’s abilities, the structure and variety of the classes, the delicious vegan meals, the family atmosphere and the superb outdoor activities have convinced me to sign up for a third retreat 🙊 Let’s hope I’ll be as well received and looked after in Algeria as I was in Belgium and France 🤗
I had a wonderful stay in a place where you feel good, with the scent of jasmine that soothed me from the moment I woke up, and a magnificent landscape all around. A warm and friendly welcome from Lila, the yoga and pilates instructor, who took the time to explain and, if necessary, correct our postures during the classes, but above all who always listened to us and gave us good advice. She showed us around this beautiful region, whether in the countryside or in the towns. Every day I had the chance to eat incredible vegetarian meals prepared with passion by Lila’s mother and cousin. This break of a few days allowed me to let go and feel at peace with myself. Thank you Lila for these wonderful moments. Anne Perey
A wonderful experience, full of sweetness and sharing, I thank Lila for everything she brought me, a very rich encounter that will continue over time, I’ll be back with pleasure for other adventures, I recommend this experience to all women, I’d never done yoga before, Lila was very attentive and encouraging, allowing me to discover a new discipline that I’m going to continue with (wink for the spa outing). Magical moment, a place, a moment of relaxation to disconnect ✨🧘♀️ Thanks again for allowing me to reconnect with myself 💚
A lovely, gentle interlude that was enriching in human, physical and mental terms! Completely new to yoga/plilates, I discovered myself thanks to Lila’s generosity and encouragement, capable of performing complicated postures. I loved letting go during sound baths. I loved discovering healthy, tasty meals. Meditating, exchanging and sharing while discovering simply magical places helped me to soothe a certain “personal anger”, and for that I thank EYA. I’ll be happy to repeat the experience.
I’ve done 2 retreats with Lila and it’s not over yet, it was great! You come out reenergized for the months ahead. Her yoga is top-notch, progressive in intensity, hyper global and varied. The sound baths are super relaxing, the location is magnificent and I loved the river swim. The team is super nice ❤️ and the encounters have been enriching. Thank you Lila☀️ and see you soon!
A yoga retreat in Uzès at the top! Thanks Lila! A great balance between yoga sessions and time in nature, between rest and self-transcendence, between solo calm and moments of sharing. It was a truly replenishing few days! We had such a great time with the whole team, and so much good food in our stomachs!
This 3-day retreat in Brussels is incredible. We let ourselves be carried along by the kind-hearted Lila, who cooked us vegan dishes throughout. I hadn’t practiced yoga for years, and here too, everything is modulated and adapted through quality teaching. The apartment, a real cocoon, allowed us to disconnect in a beautiful energy. I discovered sound healing and the therapeutic tuning fork, and was able to observe the benefits of relaxation and in-the-moment emotional release. A true parenthesis of sisterhood that gave rise to some fascinating exchanges. I highly recommend it!
Lila is a Yoga Master, competent, human and a great and generous person with whom we learn to be ourselves differently, with whom we learn to become ourselves. Let’s continue to anchor what Lila teaches us in our daily lives, because without discipline, this art withers, and we are the flowers she waters with her benevolence. So thank you from the bottom of my heart for this Copernican revolution 💐❤️ Dounia
Wonderful retreat in Brussels with Lila. First experience and not the last! Warm welcome, I felt at ease right away. A wonderful person who knows her job inside out, which is very reassuring for a beginner like me to leave with a solid foundation. She gives us self-confidence during this retreat, which really calms us down. I’m so glad I discovered this kind of retreat with Lila. I really recommend it, because it’s not just a yoga retreat, but a complete well-being retreat. Thank you for this.
A surprisingly beneficial retreat for a yoga novice like me. The moments shared in a magnificent setting, combined with alternating yoga and Pilates sessions led by Lila, who is characterized by her kindness, gentleness, attentiveness and professionalism, made for a perfect stay. Added to this was the attention and delicious food concocted by two touching, caring women and the group of sensitive, open-minded guests. This stay allowed me to replenish myself physically and emotionally, to release tension and take the time to breathe (literally and figuratively!) Thank you Lila and all the team, thank you EYA. Would definitely do it again.
